All sports performance requires the use of the visual system to coordinate the body’s movement in some way. In any sport involving a ball, the player must be able to efficiently follow the ball as it moves across the field and be able to accurately discern depth to determine when to catch or kick the ball. Other sports such as golf and archery require players’ eyes to quickly shift focus between far and near targets. If you are interested in improving your performance in any sport, and have increased your practice but are still not attaining the level at which you wish to perform, there could be a visual concern limiting your performance. A personalized vision therapy program would help the athlete hone his or her visual skills to help improve their sports performance.